About

The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about. -Jonathan Harnisch

Why did I create this website?

• I wanted to help people better understand what mental illness is
• I wanted to find the best ways to support mental health

I know many people who have suffered from mental illness, and I want to find the best ways to lessen the effects of it. Mental health is becoming increasingly important as time goes on. I want to learn more about anxiety, which I know a lot about; I want to learn more about depression, which I don’t know much about; and I want to learn about many other kinds.

I am going to learn more about mental illness and talk about what it is and how to either be able to live with it or how to lessen it’s effects.

Mental illness is something that can be really hard for the following reasons: it can be hard to understand, hard to live with, and hard to explain. Many people don’t completely understand what it is and how it affects the mind.

I also think that if other people know more about it then they will be able to help others around them that may deal with it. It is important for people—to have the ability—to help their friends and family that suffer from mental illness. When people are suffering from it, they should have someone that they can talk to.

I am not a professional, but I want to be able to share my opinion and create awareness.