This is my Plan

I have been doing a lot more research about mental illness and how to help lessen it’s effects. I have decided to do a page of instructions on what to do if you are faced with mental illness. It will talk about what to do from identifying it to finding out what works best for you. There isn’t one right thing about what to do to lessen the effects of mental illness. It’s an ongoing thing, and everyone is so different. I want to help by laying out a lot of options for you to choose from so that if one doesn’t work, you can try another one. I also wrote a page about new things that I have found, so hopefully that can help some people as well.